I believe in the wisdom of people to access their own innate ability to heal  themselves and to come to their own clarity of self understanding. As a  therapist my goal is to join with you on your journey of self-discovery,  empowerment and healing. My place in this relationship is to offer individual  counseling from a client-centered, client-led perspective. I offer  techniques from a variety of models rejecting a “one size fits all” approach.  These include but are not limited to solution focused, cognitive-behavioral,  family systems,  lifespan integration, equine assisted psychotherapy,  and Reiki  with an  emphasis on mindfulness and the systemic approach.